Helping Yourself With Natural Remedies For Rosacea


Unsurprisingly, many people only begin to look for natural remedies for rosacea when they realize that they have a problem. The inflammatory skin disorder can also affect people as young as their late teens. For most sufferers, the condition is recognized through a persistent redness of the face.

The symptoms of rosacea tend to develop gradually. Many people do not even recognize that there is anything wrong, but may recognize that they are blushing or flushing more regularly. For some, this then leads to a permanently red face and the appearance of broken veins below the surface of the skin.

In more severe cases, which are often the prompt to search for natural remedies for rosacea, there may be irritation of the eyes. Others may experience growths on the nose or thickening of the skin elsewhere on the face.

Will I Need To Use Natural Remedies For Rosacea Forever?

The simple answer is that even without some form of skincare for rosacea, you may not be seriously affected, or you may find it intolerable. Different people have different reactions and tolerances. Successfully using natural remedies for rosacea over the long term does seem to put the condition into a form of remission.

Other people, however, have to learn to recognize and cope with the pattern of flare ups. Some severe cases, such as the development of eye irritation and thickened skin may need clinical intervention. In addition, some people find the condition makes them feel socially awkward or depressed, which can be more serious than the rosacea itself.

Do Natural Remedies For Rosacea Include The Management of Triggers?

An important part of regaining control over the condition comes from recognizing potential triggers for it:

  • Certain foods or beverages such as hot and spicy food or alcohol.
  • Strong or irritating acne products, cosmetics or skin care treatments.
  • Allergic reactions to dust or other substances.
  • Environmental conditions such as temperature extremes, sun and wind.
  • Some vasodilator medications.
  • Stress and anxiety.
  • Hormonal imbalances.

The search for natural remedies for rosacea will often start by trying to isolate which trigger or combination of triggers is causing the blood flow to the face and seek to remove them. Individual sufferers may find that one or more of the items in the list are associated with flare-ups of their condition and need to be accounted for.

Things to Avoid In Natural Remedies for Rosacea

Many people, when they ask how to treat rosacea naturally, are surprised at the list of common ingredients in skincare products that irritate their skin:

  • Alcohol
  • Witch hazel
  • Fragrances
  • Menthol
  • Peppermint
  • Eucalyptus Oil
  • Other astringents
  • Exfoliates

The sufferers’ sensitive skin tends to find these ingredients far too harsh for them, and so they should be avoided in any natural remedies for rosacea. These allergic reactions weaken the skin, increasing the chance of permanent damage as the condition progresses.

Fortunately, a growing range of products is available on the market that makes suitable substitutions. Choosing allergy-tested and fragrance-free products is a good way to use natural remedies for rosacea if you can’t make them yourself.

Natural Products That Help Rosacea Treatment

Clinical treatment will typically consist of antibiotics and possibly surgery for severe cases, but there are a number of home remedies for rosacea that can be used as herbal treatments:

  • Licorice helps reduce inflammation and itching.
  • Lavender is useful for reducing discomfort and swelling.
  • Chamomile reduces itchiness and inflammation.
  • Tea tree oil is both an anti-inflammatory and an antimicrobial substance but it can cause allergic reactions.
  • Feverfew reduces redness in the skin.
  • Green tea not only acts to reduce inflammation but also helps rebuild the skin’s resistance to ultraviolet light.
  • Oatmeal is mostly used to reduce itchiness and promote skin repair.

Most of these substances are used in natural remedies for rosacea for their anti-inflammatory purposes and are largely suitable for most people. Some people may still find some of these substances do aggravate their condition, so it is worth testing with a small patch of skin first before using them.

People’s experiences of rosacea are extremely variable, and some people find the experience hard to cope with, particularly if they are working in a public environment. Other people may not be so badly affected, and it is important to realize that rosacea is generally a benign condition that has no other health implications and is not contagious in any way.

Clinical intervention tends to focus on tackling the more serious manifestations of the condition. As a result, many people are turning to natural remedies for rosacea as a way of regaining control of their conditions.


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