Living With Rosacea


rosaceaWhen you suffer with rosacea, your self-esteem can take a big hit. The swelling, constant redness and blemishes of rosacea make you self-conscious about your appearance.

Rosacea is a chronic condition, and there is no cure for it. Over 16 million people are struggling with it.

It is a given that you will experience flare-ups. Getting your symptoms under control can go a long way towards making you feel and look better.

Making changes in your lifestyle and taking advantage of the medical options that are available to you can help get your rosacea under control.

What Is Rosacea?

Rosacea is a chronic inflammatory dermatological condition. It occurs primarily in light-skinned women from 30 to 60 years old. The disease gets worse over time, so it is important to treat it.

Doctors don’t know exactly what causes rosacea, but it does involve swelling of the blood vessels. It flares up when one of your triggers makes the blood vessels in your face swell.

Some theories suggest that rosacea is an immune system disorder or hereditary. It could also be linked to bacteria. Your doctor can diagnose your rosacea by examining your skin and learning more about your symptoms.

How Do You Treat Rosacea?

Rosacea has no cure, but it can be treated and managed. The first mode of treatment is to avoid rosacea triggers. Protect your skin with sunscreen. You may need to take antibiotics or apply them to your skin.

Laser therapy is helpful to some rosacea patients. If you are having problems with your eyes, an eye doctor can prescribe antibiotics or steroids.

How Do You Treat Rosacea?Getting treated for rosacea pays off. According to a recent study, over 70 percent of rosacea patients said they felt emotionally better after getting help for their rosacea.

Their social and professional lives improved as well.

What Are The Symptoms Of Rosacea?

Rosacea has noticeable symptoms. Your face will be red and look flushed. Raised red patches, bumps and pimples on the nose, forehead, chin and cheeks are common. Your skin will thicken, and your eyelids swell.

If you don’t treat your rosacea you can develop knob-like swellings on your nose that make it look permanently swollen and waxy. Your eyes can also be affected. You may experience irritated, red eyes that sting and burn.

If you don’t treat your rosacea, you could eventually go blind. Your blood vessels become visible, and your skin becomes rough and dry. It may also scale. Sometimes you eyes will become sensitive to light.

What Triggers Rosacea?

Some things seem to trigger rosacea, and you should try to avoid them if you can. Exposure to the sun, stress and hot weather are known triggers. Wind and cold can also cause your rosacea to flare up. Heavy exercise, hot baths, humidity and heat can also trigger it. Spicy foods and alcohol should be avoided as well.

foodsA helpful way to find out what your triggers are is to keep a diary. Write down what you eat, what you do and where you go.

Also write down anything that is making you feel stress. Keep track of when your symptoms appear and use the diary to make any changes. You can even share diary with your doctor.

Some people find relief by staying out of the sun during its peak hours. Always wear a hat when you go outside. It is important to treat your skin gently as well. Don’t rub or scrub your skin.

Use gentle cleansing products on it that contain non-irritating ingredients. Treat your eyes well. It helps to wash your eyelids and use lubricants to keep them from feeling too dry. Once you know what your triggers are, you can keep away from them.

Don’t let rosacea ruin your life. Early treatment is key. Remember, rosacea gets worse if you don’t treat it and can cause damage to eyes that can’t be reversed. Don’t use products that irritate your skin either.

It is okay to pamper yourself and your skin. Make the positive changes you need to in your life to reduce stress and anxiety. With the right combination of treatment, you can get your rosacea under control and go back to enjoying your life.


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