15 Best Natural Skin Care Tips That Could Solve All Your Skin Problems


Have you been facing skin problems on your face and other parts of your body? If so, don’t worry, because you’re not the only one. Skin issues are more common than you might think. They exist regardless of whether you are male or female, or whether you’re a teen or an adult.

The truth is that skin blemishes can affect just about anyone. Fortunately, there are many natural skin care tips that you can readily rely on to keep them from plaguing your skin for life. Here are the top 15 natural skin care tips for you to try today:

Top 15 Natural Skin Care Tips That Can Keep Skin Blemish Away for Life

No matter what age you are, there are many natural skin care tips for glowing skin that can help make sure you stay blemish free for life. The good news is, it doesn’t take much effort to stay beautiful. It’s just a matter of choosing to live much healthier while also being more conscious of several factors that can affect your skin and body’s overall health.

Here are number of natural beauty tips that can serve as remarkable anti-aging skin care tips, as well:

radiant looking skin1. Always make it a point to eat natural healthy food to maintain a radiant and blemish-free complexion. You heard it right, eating organic food is not just a fad that you do to keep up with the trends. In fact, it is advisable that you only eat natural, organic food for skin’s sake.

A young and radiant looking skin can be yours, but you need to be able to eat better to make this happen naturally. You need to load up on vegetables and fruits instead of consuming junk food and fast food that contain preservatives, which do your skin more harm than good.

To start eating healthy for your skin, it helps to load up on the following foods:

  • Antioxidants: some antioxidants to help prevent free radical damage. This means having a regular serving of sweet potatoes, carrots and pumpkin to load up on beta carotene, while also enjoying some spinach, kale and papaya to make sure that you always have lutein in your body.
  • Vitamin C: Aside from this, you also need to take a daily dose of vitamin C to help keep skin blemishes away. Vitamin C is a super antioxidant, after all. At the same time, it also helps the body produce more collagen to help make the skin smoother and more elastic. Rich sources of vitamin C include blueberries, kiwi fruit, strawberries, oranges, papaya, blackcurrants, broccoli and sweet potato.
  • Vitamin E: On the other hand, your body also needs a daily dose of vitamin E to prevent any skin cell damage in your body; therefore, you need to load up on avocados, pine nuts, hazelnuts and almonds.
  • Selenium: As for skin cancer and sun damage protection, the best antioxidant to fight these off is selenium, which you can load up by munching on a handful of Brazil nuts regularly.

2. You must exercise regularly. Yes, there is more to working out than just keeping your muscles toned and your abs flat. Regular exercise helps increase the blood flow into your system, which helps flush out any cellular debris that you may have in your body, according to dermatologist and author, Ellen Marmur.

regular workoutAside from helping improve your body’s blood flow, regular exercise also helps take stress away from your body. When there is stress in you, there is also less chance that you will suffer from any skin blemish such as eczema, acne and rosacea.

Have a regular workout and watch your skin blemishes fade away. If you are suffering from rosacea, you may also want to apply a rosacea remedy like the Rosacea Relief Serum by Skinception. It helps further improve blood circulation in your body while also soothing any part of your skin that has become inflamed.

3. Make sure that you always get enough sleep. When you get enough sleep, you are helping prevent skin breakouts from occurring. At the same time, sleep allows for a rise in your growth hormones which in turn, repairs any damaged cells in your skin, thereby keeping you from visibly aging.

4. Try to avoid sun exposure as much as possible. Sure, the idea of getting a tan may sound lovely but when it comes to the skin, sun exposure is bad news. Sun rays are damaging as they can cause age spots and wrinkles on your face and body to appear. Not to mention, regular intense exposure to the sun can also cause you to be at greater risk for skin cancer.

Keep your sun exposure to a minimum and always wear a hat to help shade your face and body. At the same time, wear a pair of sun glasses to helpful shield your eyes from sun’s harmful rays. To help reverse the harmful effects of the sun, eat a diet full of vegetables and fruits that are rich in antioxidants.

5. Be sure to drink enough water, so that your skin will stay hydrated. Since our skin is made up 64 percent water, it makes sense that you need to drink enough water each day to keep your skin smooth and moisturized. Drink at least eight glasses of water each day to look younger than you ever have in years.

6. Try to replace your coffee with herbal tea or water. When it comes to the skin, coffee is bad news because its caffeine content can readily make your skin dry. Avoid this by limiting your coffee intake or even substituting it with plain water or herbal tea, which has much less caffeine.

7. Cutting sugar out helps you achieve clear and radiant skin. When taken in, sugar can cause a variety of skin problems, including inflammation, wrinkles, rashes and redness. Avoid these problems by cutting back on your sugar intake and indulging on low sugar fruits and vegetables instead.

salmon8. Eat foods that are rich in omega 3-fatty acids. These foods keep your skin plumper and better hydrated. Indulge in salmon, walnuts, sardines and fortified eggs regularly to get your daily dose.

9. Make sure you get a dose of vitamin C daily. Vitamin C keeps aging and skin blemishes away. Be sure to load up on citrus fruits or even take a vitamin C supplement regularly.

10. Detox those excess toxins and waste products in your body by increasing your fiber and magnesium intake. A diet rich in fiber help flush out harmful toxins that can cause skin blemishes on your skin. Meanwhile, magnesium helps prevents wrinkles, pimples and dry skin.

Foods high in magnesium include dark leafy greens, low fat yogurt, dark chocolate, soybeans, fish and bananas. On the other hand, foods rich in fiber include artichokes, okra, turnips, figs, berries, coconut and Asian pears.

11. Give yourself a nice, creamy milk bath. The lactic acid helps keep your skin smooth, healthy and visibly radiant.

12. Change your pillow case regularly. Dirt and dead skin cells can readily accumulate on your pillow case. Make it habit to change and wash it regularly.

13. Avoid smoking and excessive alcohol. Both habits tend to dry the skin. Stop smoking and limit your alcohol consumption to a glass of wine or a bottle of beer a day.

14. Take some time to enjoy the outdoors. Breath in some fresh air, but avoid the windy and cold weather. Fresh air can help you feel reinvigorated but cold and windy weather can easily dry your skin.

15. Always smile. Learn to laugh and de-stress. When you’re not stressed out, there is less chance of you developing skin problems such as wrinkles, acne and age spots. Avoid stress and laugh instead.

Natural Skin Care Products You Can Learn to Make Right at Home

As far as natural skin care goes, there are some effective skin blemish remedies you can mix yourself right at home without much effort. They are 100-percent natural and safe for use on your skin. This is why homemade skin care tips are popular among many skin-conscious women today.

coconutHere are some natural skin care recipes you can try whipping up yourself:

1. Coconut Hair Conditioner – One of the best natural hair care tips is to use coconut oil to keep your hair smooth, soft and shiny. Luckily for you, it’s easy to make an effective deep conditioner with coconut right at home.

To make it:

  • Combine half a cup of mayonnaise with a tablespoon of coconut oil and a teaspoon of coconut extract in a bowl.
  • Mix all the ingredients well together before applying it all over your hair.
  • Afterwards, cover your hair tightly with a plastic wrap.
  • Just leave the conditioner on for around 20 to 30 minutes before rinsing it off your hair thoroughly.
  • Do this natural hair conditioning treatment regularly for best results.

This coconut conditioner is amazing in preventing dry hair as well as encouraging hair growth. Not to mention, it also helps keep dandruff and lice away while also making sure your hair is easier to style more than ever.

2. Basil Face Toner – You better believe it. Basil is a fragrant herb that is not just good on salad, pastas, pizzas and other dishes. In fact, it is also an herb that can be used as a toner for your face.

One of the most popular natural acne tips is to treat it with basil so that it fades away completely without the need to use any harmful chemicals. This is because basil is a natural antiseptic, which helps fight off any bacteria in your skin that can cause for acne to develop.

basilTo make your own basil toner, all you need to do is to crush three tablespoons of dried basil leaves and pour them into a cup of boiling water. Once the mixture has cooled down sufficiently, transfer it into a spray bottle.

To use, just spritz some of this natural basil toner onto your skin. Alternatively, you can also use a pad or a cotton ball to gently dab the toner around your face. For best results, it is recommended to use this basil toner on your face before you cleanse it regularly.

3. Lemon Age Spot Remover for the Hands – When it comes to the skin, no citrus fruit is perhaps more wondrous than lemon. Its high citric acid and vitamin C content makes it an effective skin whitener. This means that it can readily help make various skin blemishes fade away, including dark spots, age spots and acne. It is also an effective remedy for removing blackheads and even helps remove excess oil in your skin.

For a woman, there is no sign of aging that is more easily visible than in the hands. Constant use your hands when working in the office and doing chores at home lead them to become visibly rough and wrinkled. Luckily, lemons can easily take away signs of aging from your hands almost effortlessly

To make your own hand age spot remover with lemons, simply combine half a cup of cooked rice with a tablespoon of agave nectar and a tablespoon of lemon juice. Mix everything together to blend it well.

Once the mixture is ready, apply the mixture all over your hands. Just make sure that they are completely dry. Make sure you give your hands a good scrub in circular motions, especially in the back of your hands. Continue to rub in the mixture for two minutes before rinsing it off. Do this regularly for best results.

4. Lemon Acne Spot Remover – At the same time, you can also use lemon to remove those annoying acne spots on your body. To make this acne spot remover, simply make a paste by combining brewer’s yeast with a squeeze of lemon juice and a few drops of water. Mix these well together before applying on your acne spots. Leave this on for 10 minutes before covering it with a bandage.

avocados5. Honey Avocado Moisturizer – Next time you buy a bunch of avocados to make some guacamole, consider setting some aside to turn into a yummy skin moisturizer. Avocados happen to be a rich source of antioxidants known as carotenoids. These include beta carotene, alpha-carotene, lutein, zeaxanthin and beta-kryptoxanthin that work together to remove any signs of aging from your face and skin.

Aside from antioxidants, avocados also happen to be rich in vitamins E and C to prevent any free radical damage in the skin while also making sure it stays healthy. Aside from this, avocados also contain monosaturated fatty acids, such as omega-9 fatty acids that help prevent dryness in the skin while also treating skin irritation or redness.

To make your own fresh avocado moisturizer. Simply combine three tablespoons of fresh cream with 1/4 cup of avocado and tablespoon of honey. Put all these ingredients in a blender and puree until the mixture becomes a smooth cream. Once that’s done, apply it all over your skin and leave it on for at least one hour. Afterward, rinse the avocado cream off with warm water. Repeat this regularly for best results.

6. Wrinkle Remover Fruit Salad – Sometimes, the best remedy for wrinkles is not necessarily something that you apply on your skin but rather, something that you eat regularly so that your body can absorb all of the food’s essential nutrients.

Let’s face it, there’s nothing like a nice and colorful fresh fruit salad to start of day. It gives you much needed vitamins to keep your body strong. It also supplies you with more than enough energy to help you get the day started. Aside from this though, the right combination of fruits can also deliver enough antioxidants to your skin to keep supple, healthy, vibrant and even, blemish free.

To make a healthy fruit salad that keep wrinkles away:

  • Just combine half a cup of fresh blueberries, half a cup of fresh strawberries and half a cup of pomegranate seeds in a bowl.
  • Peel and chop one kiwi and add the slices into the fruit mixture as well.
  • Add in half a cup of orange juice and sprinkle in a handful of chopped walnuts.
  • Stir together and leave it to chill in the fridge before eating it.

Make this fresh fruit salad a daily part of your diet and you will never have to worry about age spots or wrinkles again. Not to mention, you will look visibly glowing and may even appear younger.

Almond 7. Sugar Almond Face Scrub – There is a good reason why sugar is more recommended than salt when it comes to skin care. For starters, sugar happens to be a natural and reliable humectant. That simply means, it draws moisture into the skin from the environment, helping keep it moisturize and smooth.

Sugar is also rich in glycolic acid, this is a critical alpha hydroxy aid when it comes to bonding skin cells together, so that the skin has better cell turnover, making it smoother and visibly ageless.

On the other hand, almonds are great in repairing any skin tissues in your body that has suffered any damage while also encouraging the growth of new skin cells. These nuts are also effective when it comes to keeping the skin moisturized and smooth.

To make your homemade sugar almond scrub for the face, simply combine these ingredients in a small, clean bowl:

  • Three tablespoons of fresh cream
  • One cup of white sugar
  • A half a cup of brown sugar
  • A half a cup of ground almonds
  • Two tablespoons of olive oil

You can store some of this scrub in a clean jar and store in the fridge for everyday use. Mix all the ingredients together completely. When the scrub is ready, dry your face and apply the scrub.

Rub the scrub around your face in circular motions. Wait a few minutes before rinsing off the scrub with warm water and then following this rinse with a cold water. Pat your face gently to dry. For most effective results, use this scrub on your face regularly.

coffee8. Coffee Lip Exfoliator – True, caffeine is not the best substance when it comes to keeping the skin moisturized. When it comes to the lips, however, coffee makes for a great exfoliator, removing dead skin cells around your mouth that may cause your skin to get flaky and dry.

To make your own lip exfoliator, simply combine half a teaspoon of your favorite moisturizing lotion with 1/4 teaspoon of fresh coffee ground and 1/4 teaspoon of Kosher salt in a clean bowl.

Mix everything together well before applying it onto your entire mouth area and massaging the exfoliator for around five minutes. Afterwards, wash it off with a wet warm washcloth. For most effective results, apply the coffee exfoliator on your lips regularly.

9. Lavender Honey Night Cream – Lavender does not only smell great, it’s also effective when it comes to soothing the skin and even helping you sleep better. On the other hand, honey is naturally full of antimicrobial powers and is also great at keeping the skin moisturized.

To make a homemade lavender honey night cream, pour a tablespoon of argan oil into a heatproof bowl and add in a teaspoon of beeswax. Heat the bowl for 30 seconds and stir. Continue to do this until the beeswax completely melts.

Once the beeswax melts, allow for the mixture to cool down before stirring in 1/4 cup of olive oil, one and 1/2 teaspoons of raw honey, a half teaspoon of vitamin E oil and five drops each of frankincense and lavender essential oil.

Mix everything well together and transfer the cream into a small container that has a tight-fitting lid. When stored inside the fridge, the cream can be used for three to four months.

For best results, apply this honey lavender night cream on your face and skin every night. Before you know it, your skin will be as softer, smoother and more vibrant. Not to mention, you would look visibly ageless, too.

You don’t need a medical degree to be able to keep skin blemishes away and preserve your natural beauty. Just follow these natural skin care tips and you find have perfect and smooth glowing skin every day. Should you need more serious beauty advice, feel free to consult with your dermatologist.


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